Tagmeditation

Scattershot: Full Moon Ritual

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“Maybe everyday is Saturday morning.”—Drive-By Truckers* BURN, BABY, BURN I’m way too ADD to meditate.I’m well aware of meditation’s many-fold miracles and how it would especially serve to benefit someone as whack as me. Science has shown that this sacred ancient practice increases gray matter in the brain. Specifically, mindful meditation thickens gray matter in the prefrontal...