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“I practice Acroyoga with Art of Yoga, River Flow Yoga and Crossfit gyms in the area. I am teaching a workshop next Saturday at Art of Yoga at 11am. I’m prior active duty and got into it because of injuries and dealing with PTSD. Found them [yoga disciplines] to be very therapeutic, healing and fulfilling.” -Brian Goones, Mind Body Coach
Picture by Lindsey Jones with Blue Eye Photography
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