Tagnutrition

Sunday Q&A: Olivia Amos, Director of The Food Mill

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How would you describe the concept of Food Is Medicine? “It should be our first line of defense. What we put into our bodies is so important as far as nutrition and nourishment. The concept of Food Is Medicine is around that — just putting the right things, like fresh fruits and vegetables, into your body. Nothing that’s processed, no GMOs, so there’s no  chemicals — things that are not good for...